A space for those that want to connect more deeply with themselves, body, and knowing.

Your body and internal landscape hold information of what you have experienced.

In this space we go beyond just “thinking and talking through” your experiences. We get to gently and with compassion go towards the holding, constriction, bracing, and defenses in order to tend to the painful places.

We get to listen with curiosity and compassion to what is there.

You dont have to do this alone. If you allow me I will sit next to you and guide you in your process.

I believe so deeply in the wisdom, compassion, clarity, and healing in you.